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Walk with Sunday Spirit

Farmers time and labor spent plowing, tilling and planting seeds is has become evident. Farm stands are everywhere and people are becoming the beneficiaries of abundant, fresh produce.

On Sundays I walk to and from church. I enjoy it so because it gives me the opportunity to quietly ponder God’s graces in the events of the week and what’s on my to-do list for the new week ahead.

Good, fresh food always helps strengthened our bodies. Frequently on Sunday I like to visit farm stands where I make a point to buy fresh produce. My body and my spirit are well-fed throughout the week.

Writing and art-related activities keeps my mind actively healthy.  I’m feeling rested, renewed, wholesome in every way including spiritually after a period of great loss of losing our parents. I owe a boat load of thanks to many people whom I’ve found connection with in my life. Safety nets are a good thing!

Narratives shared on Sow the Heart often tell what connection and building community is all about. In my opinion, there is nothing more valuable than living with a peace-filled healthy, wholesome spirit.

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