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Daily Equilibrium – Sow The Heart: One Story at a Time

Daily Equilibrium

Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through awareness we can grow.” – Koi Fresco

What is your definition of a perfect summer day? Having more time to lollygag outdoors? Truth is it feels like the season of summer gives us permission to slow down our lives and take time to enjoy the season of light. The summer pace came early this year. Back in March a more balanced home/work life was imposed on us, like it or not.

There are many good reasons to live a balanced life and there is a very good article from the Wall Street Journal about how rituals and focus can turn isolation into a time of growth.  Having daily routine and reflection helps. If the pandemic recess has had little impact on your daily activity, perhaps you are already living a fulfilling life.

Now that you’ve had time to reflect on what its feels like to slow the pace and have some balance restored, is it something you’d like to continue or are you ready to fully join back in the rat race?


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