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American Heart Association

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PSA: Mind Your Heart

PSA: Mind Your Heart

  • February 3, 2022
  • admin
  • Blog, Community Caring, Lift Up the Heart
  • 0 Comments

You knew it was coming, didn't you?  If you follow this blog regularly, you know every February we post a Public Service Announcement regarding heart health. Well, I don't know where the year went but we are back to February…

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Sis, I Love Your Heart

Sis, I Love Your Heart

  • February 6, 2021
  • admin
  • Blog, Community Caring, Lift Up the Heart
  • 0 Comments

  As a pioneering heart patient never expected to live, I do my best to exist in a way conducive to my own good health. Life is a gift. February is heart health month. The American Heart Association has declared…

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Berry Beautiful – Part 2

Berry Beautiful – Part 2

  • October 11, 2020
  • admin
  • Blog, Lift Up the Heart, Spiritual Stirrings
  • 2 Comments

Sitting on the garden bench, I was suddenly aroused from my contemplative state when I heard little girl's giggles. Soon after, I watched a young woman and her three little ones round the corner, then disappear between the towering topiaries.…

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Valentine’s P.S.A.

Valentine’s P.S.A.

  • February 14, 2020
  • admin
  • Community Caring, Lift Up the Heart
  • 0 Comments

The previous post titled Heart Warming Woven In is an inspirational example of how being committed to caring for someone else's well-being can spread to others. If you missed the post, take a few minutes to go back and read…

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Proverbial Protection

Proverbial Protection

  • February 26, 2019
  • admin
  • Community Caring, Lift Up the Heart, Uncategorized
  • 0 Comments

"Guard your heart above all else, for it determines the course of your life." ~ Proverbs 4:23 We are winding down on Heart Health Month, but it's something to be aware of all year long.  A few weeks ago I wrote…

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Heart Felt Giving

Heart Felt Giving

  • October 14, 2018
  • admin
  • Community Caring, Lift Up the Heart, Uncategorized
  • 0 Comments

"Ride the Energy of Your Own Unique Spirit."  ~ Gabrielle Roth I'm excited about what's coming up on Saturday, October 20th. At a fall festival I will be signing and selling books as well as other heartfelt, handcrafted gift items. Partial…

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Awareness: Change My Heart

Awareness: Change My Heart

  • February 2, 2018
  • admin
  • Community Caring, Lift Up the Heart
  • 0 Comments

"Walking is a man's best medicine." -  Hippocrates Today is Heart Health Day. For me, it's a day to celebrate one more beautiful year of life. Not only am I a survivor, I have thrived in good health from very tenuous…

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Summer Heart Health

Summer Heart Health

  • June 21, 2017
  • admin
  • Community Caring, Lift Up the Heart, Uncategorized
  • 0 Comments

It's been documented there is a lower percentage of heart attacks in the summer. But it means using common sense, when it comes to engaging in physical activity in the heat. Today's blog is a simply a public service health announcement…

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Heart Walk Communities

Heart Walk Communities

  • April 19, 2016
  • admin
  • Community Caring, Lift Up the Heart, Uncategorized
  • 2 Comments

“Give your stress wings, and let it fly away.” – Terri Guillemets Walking is a great stress reliever.  Both adults and children function better when they are active! Here are places that have designations as top walking communities because of the contributions…

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American Heart Association PSA

American Heart Association PSA

  • March 19, 2016
  • admin
  • Community Caring, Lift Up the Heart
  • 0 Comments

Some of  my best writing comes out of my daily walking. The great outdoors is my best workspace!

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