“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple.” ~ Paul Coelho
If you are a baby boomer, you probably remember being shooed outdoors to play. I’ve nearly always lived in an environment where fitness and outdoor recreation reigns supreme, but not everyone is so fortunate.
Sadly, in this technology-rich environment, there’s a lack of understanding of how nature and physical, mental and emotional wellness are connected. If you are a parent, you might wish to read more about this subject.
It’s never too late to change an environment and steer your family down an active path filled with the great outdoors and more recreation.