As a pioneering heart patient never expected to live, I do my best to exist in a way conducive to my own good health. Life is a gift.
February is heart health month. The American Heart Association has declared 2021 as the Year to Live Fiercely. Here is a link to their campaign with tips for staying fit and healthy.
This month, begin to build the muscle by committing to improved heart health. Work towards it and have unabiding faith. Things only change with action.
Stay tuned to this site. Some exciting things are on the way. I’ve invited Jan, my twin and fiercest protector, to join me soon on this website. I’ve greatly appreciated her advocacy for my life as a writer. It means a lot.
“Start by doing what’s necessary, then do what’s possible, and suddenly you are doing the impossible.” – St. Francis of Assisi
Above photo: A painting by Jan’s Brush Strokes. My sister created it for me as a gift a few years ago.